The adverse effects of these four factors can be prevented or at least substantially reduced. Wrinkled skin is usually the result of the love of the sun for many people, even in cases where it is contraindicated. Wrinkled skin occurs in people whose faces are covered with wind for a long time and burns the sun. Everyone has their own individual stability, but the sun eventually deprives the skin of the face of the fats it produces, as a result of which it becomes dry and aging. The sun not only ages our skin, but also is the initiator of many human skin diseases. It is necessary to avoid prolonged exposure to the sun.
The first rule is very simple: if you have to be in the sun, smear your face with a suitable cream (against sunburn and burns) at least three times a day. Do this and then, when windy weather. If there is no suitable cream, ordinary petroleum jelly, richly spread, is also suitable for this purpose. In order to protect the skin from the sun, specifically designed for this purpose creams and oils should reflect ultraviolet rays that damage the skin.
Rubbing cream or lotion, use this opportunity for a small massage, massaging under the eyes, chin, eyebrows, ears and nose. Do not forget about the neck, cheekbones and forehead. Protect all parts of the face with cream or petroleum jelly. You need to be careful with the makeup. Do not abuse them.
Read MoreOf course, all these tips, in the first place, relate to women, because it is beautiful, smooth skin that is an essential attribute of the general health and visual appeal of any person. Unfortunately, many women going on trips to hot resorts, neglect the basics of security, which we talked about earlier. Such women should think over one simple question - “What is more important: dark skin or wrinkled face?” I am sure that the absolute majority of the fair sex will make the right choice.
Whales and darkness moving form cattle
Whales and darkness moving form cattle
Whales and darkness moving form cattle
Whales and darkness moving form cattle
Whales and darkness moving form cattle
Whales and darkness moving form cattle
Whales and darkness moving form cattle
Whales and darkness moving form cattle
The modern world is so constituted that, in an effort to keep up, people sometimes experience tremendous stress - and this is detrimental to their health. Music therapy is a method that helps calm down, get rid of accumulated mental stress and concentrate. In childhood, falling asleep under the tender lullabies of the mother, the child goes through his first sessions of music therapy. Specialists today are developing catalogs that help select music that corresponds to a particular disease. Such "musical drugs" have no side effects and are very pleasant.
Reservation
Quickly evoking feelings and emotions, music can change the course of a person’s thoughts. Therefore, to overcome frustration, reduce feelings of irritation and feel like a person harmoniously blending into the natural world, they recommend listening to the famous “Moonlight Sonata” and Beethoven's A-Minor Symphony, as well as Bach's Cantata No. 2. Since a number of unique emotions come to life in the soul of a person under the influence of musical masterpieces, enjoying Chopin's Mazurkas and preludes, Rubinstein's melodies and Strauss's waltzes — a person will become less anxious, will gain self-confidence.